You can get fit and stay fit without hurting your joints. Jumping fitness allows you to work hard yet protects vulnerable knees and other weight-bearing joints like the ankles, hips, and back. Love your joints. Supple joints equal to youthfulness. No matter your age, healthy joints allow you to move with ease and grace to enjoy the good life. With jumping fitness, you could enjoy tremendous health and fitness benefits without sacrificing your joints, but actually strengthening them. If you have not done so, please download our app, Jumping Singapore, to book a trial class today.